When they are on the verge of sleep, put them down and let them drift off on their own. Starting when your baby is 6 to 12 weeks old, soothe them until they are drowsy. Too much stimulation can make it hard for them to settle again. If you need to feed or change your baby during the night, keep the lights low and the talking to a minimum. If they wake up in the middle of the night, the sounds and lights in the room should be the same as when they fell asleep. Make nighttime conditions in your baby's bedroom consistent.This will help them look forward to bedtime and associate their sleep space with things they like to do. Save your baby's favorite activity for last, and do it in their bedroom.Many babies enjoy bathing right before bedtime, which calms them down.Make every activity calm and peaceful, especially toward the end of the routine.Keep activities the same and in the same order, night after night.This keeps your baby from getting too excited right before bedtime but gets them tired from the day's activities. ![]()
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |